Weight Room 政策

In addition to the building and general use policies, members utilizing the weight room must adhere to the following policies:

Members may be billed for late, damaged or lost college equipment utilized by them.

Weights and weight stacks may not be slammed or dropped.

Gym chalk is not permitted.

Use collars with all bars in free weight lifting stations.

Tape is not allowed on any equipment.

All open wounds must be completely covered while using equipment.

During peak hours, or while others are waiting, limit your workout on the cardio equipment to 30 minutes.

Use spotters when using free weights.

No snatches or overhead press.

Do not drop weights above knees.

Return equipment and rack weights 完成后.

Wipe down equipment after use.

Pick up towels, water bottles, magazines, etc. 完成后.

Use weight lifting belts as appropriate.

Notify staff immediately if you notice any broken, damaged, or unsafe equipment.

Contact Information

体育运动 and 娱乐

健康教育 and Services Center
319-296-4469
电子邮件 学生 Activities

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Regular Hours — Spring 2024

January 3 – May 10, 2024

星期一至星期四 6:00am-9:00pm
星期五 6:00am-6:00pm
周六 8:00am-12:00pm
周日 4:00–7:00pm

If campus is closed, the 健康教育 Services Center is also closed. This includes weather-related closings. See the Academic Calendar for scheduled college closings.

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